Rule 1 Be informed

Learn as much as you can about eating disorders before you offer help of any kind. Reading this book and others, searching the web for information, and talking to other people (professional or otherwise) who have experience with eating disorders are all ways to build an accurate knowledge base and become aware of the complexities inherent in recovering from anorexia and bulimia. It's also important to be on-target when you evaluate the seriousness of the problem and anticipate arguments the other person might use to prove you wrong.

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Breaking Bulimia

Breaking Bulimia

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.

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