Adaptive coping styles

Intuitive: Using imagination, feelings, and perceptions to solve a problem Logical, rational: Carefully reasoned, logical, deductive style Trial and error: Trying a random solution; if it fails, modifying it and trying again

Help seeking: Gathering information, then proceeding Wait and see: Allowing time or circumstance to determine the outcome Action oriented: Taking action to rectify the problem immediately Contemplative: Quietly thinking over the problem before acting Spiritual: Asking for God's direction

Emotional: Using emotions such as tears, anger, or fear to help solve problem

Controlling: Controlling people or oneself to gain power to solve problem

Manipulative: Using various manipulative styles to resolve crisis

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