Key Points

• Intentional weight loss can help reverse hyperglycemia, dyslipidemia, hypertension, and other risk factors in patients with type 2 diabetic pathoetiologies.

• Caloric restriction without an accompanying exercise program is much less likely to succeed, although increased eating in compensation for exercise is a potential pitfall.

Dietary consistency will also ease the difficulties of living with diabetes. As with a regular exercise program, a stable diet will simplify insulin treatment schedules in type 1 patients but will not produce the marked effects observed in type 2 patients. Therefore, dietary manipulation should be directed toward ensuring content regularity rather than weight loss in type 1 patients.

Soccer Fitness 101

Soccer Fitness 101

Be a star on the field in no time! Get Fit For The Soccer Field In 10 Easy Steps! With soccer season looming just around the corner it’s never too early to start getting ready. Soccer is an intense game, and it’s going to take a lot of work on your part to make sure that you’re ready to stay ahead of your competition out on that field.

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