Trends in CAM

The 2002 and 2007 NHIS data show that although the overall prevalence of CAM use by adults had remained relatively stable (36% and 38%, respectively), there have been significant increases in some therapies, including acupuncture, deep-breathing exercises, massage therapy, meditation, naturopathy, and yoga (see Figure 11-3). Several factors may account for this growth, including increasing state licensure of some of the practices and greater public awareness of their use through the press and Internet resources. Characteristics of adult and pediatric CAM users are similar in that education, poverty status, geographic region, number of health conditions, physician visits in the prior year, and delaying or not receiving conventional care because of cost are all associated with CAM use. Overall reasons for CAM use fall into two equal categories: (1) treating a variety of health problems, especially pain, and (2) promoting general health and wellness. Much of CAM use is "self-care" and is mostly used with conventional care.

Meditation Mastery Breath Watching

Meditation Mastery Breath Watching

Discover How Breath Watching Meditation Turned My Mind From Cluttered To Laser Focus. You Can Get More Things Done When You’re Focus And Aware Of Your Mind.

Get My Free Ebook


Post a comment