Web Resources

The complete reference list is available online at www.expertconsult.com.


Centers for Disease Control and Prevention (CDC) Wisqars database of U.S. deaths by cause, gender, age, ethnicity, and region. U.S. Preventive Services Task Force (USPSTF, AHRQ) reports on breast, cervical, colon, and prostate cancer: www.ahrq.gov/clinic/3rduspstf/breastcancer/brcanrr.htm www.ahrq.gov/clinic/3rduspstf/cervcan/cervcanrr.htm www.ahrq.gov/clinic/uspstf08/colocancer/colors.htm#rationale www.ahrq.gov/clinic/uspstf08/prostate/prostaters.htm Web-based cardiac global risk calculators:


Interactive Framingham Cardiac Risk Calculator. www.qrisk.org United Kingdom Q-Risk Calculator. www.health.gov/paguidelines/Report/Default.aspx

U.S. Activity Guidelines for Adults (2008). www.kphealtheducation.org/bnroadmap/index.html

Brief Negotiation Roadmap: Behavioral Tools for Practitioners, Kaiser Health Foundation. A log-in (free) is required, but access is open to the public. This site includes interactive demonstrations, videos, and various tools for behavior change; a good place to start in learning the techniques of motivational interviewing. www.signup4.net/Public/ap.aspx?EID=D0NT10E

A list of courses in motivational interviewing offered by Kaiser Regional Health Education; regularly updated. www.motivationalinterview.org/

Motivational interviewing resources for clinicians, researchers, and trainers. www.Kopes-eticHealth.com

The author's personal website featuring collected work on primary prevention, cardiac risk reduction, and other topics. http://community.icontact.com/p/kopes-etichealth/newsletters/kopes-etichealth

Archive of all the author's electronic newsletters for primary care physicians: FP Revolution. This electronic newsletter is published free twice monthly. You may sign up at www.Kopes-eticHealth.com.

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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