University Press

PUBLISHED BY THE PRESS SYNDICATE OF THE UNIVERSITY OF CAMBRIDGE The Pitt Building, Trumpington Street, Cambridge, United Kingdom


The Edinburgh Building, Cambridge CB2 2RU, UK http: // 40 West 20th Street, New York, NY 10011-4211, USA http: // 10 Stamford Road, Oakleigh, Melbourne 3166, Australia

© Cambridge University Press 1993

This book is in copyright. Subject to statutory exception and to the provisions of relevant collective licensing agreements, no reproduction of any part may take place without the written permission of Cambridge University Press.

First published 1993

Reprinted 1994 (thrice), 1995, 1999

Printed in the United States of America

Typeset in Century Schoolbook

A catalogue record for this book is available from the British Library Library of Congress Cataloguing-in-Publication Data is available ISBN 0-521-33286-9 hardback

In Memory of Michael Dols Wilbur Downs Lu Gwei-Djen R. H. Kampmeier Edward H. Kass John L. Kemink Jerry Stannard and

Miguel M. Ornelas

Your Heart and Nutrition

Your Heart and Nutrition

Prevention is better than a cure. Learn how to cherish your heart by taking the necessary means to keep it pumping healthily and steadily through your life.

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