Some researchers have examined interventions focusing specifically on biofeedback training, which involves learning to decrease muscle tension. In one small study with children and adolescents, Cozzi et al. (1987) documented decreases in muscle tension, headache, analgesic use, and anxiety following biofeedback coupled with relaxation training. Studies have also shown reduced pain and medication use after self-hypnosis training (Dinges et al. 1997; Hall et al. 1992; Zeltzer et al. 1979), although these studies were small and did not include control groups.

Biofeedback Mastery

Biofeedback Mastery

Have you ever wondered what Biofeedback is all about? Uncover these unique information on Biofeedback! Are you in constant pain? Do you wish you could ever just find some relief? If so, you are not alone. Relieving chronic pain can be difficult and frustrating.

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