MDD is quite common; lifetime and 12-month prevalence estimates are 16.2% and

6.6%, respectively. Females are approximately twice as likely as males to experience

23 MDD. The average age at onset is the mid-twenties. Interestingly, MDD appears to occur earlier in life in people born in more recent decades. Most patients with

MDD also suffer from comorbid psychiatric disorders, especially anxiety disorders and substance-use disorders.

According to the World Health Organization (WHO), depression is the leading cause of disability (based on years lived with disability) and the fourth leading contributor to the global burden of disease (based on disability adjusted life years).4

Eliminating Stress and Anxiety From Your Life

Eliminating Stress and Anxiety From Your Life

It seems like you hear it all the time from nearly every one you know I'm SO stressed out!? Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

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