Recurrent, discrete episodes that typically develop rapidly and peak within 10 minutes involving at least four of the following symptoms:

• Palpitations or rapid heart rate

• Trembling or shaking

• Sensation of shortness of breath or smothering

• Feeling of choking

• Chest pain or discomfort

• Feeling dizzy or lightheaded

• Feelings of unreality or being detached from oneself

• Numbness or tingling sensation

• Chills or hot flushes

Reducing Blood Pressure Naturally

Reducing Blood Pressure Naturally

Do You Suffer From High Blood Pressure? Do You Feel Like This Silent Killer Might Be Stalking You? Have you been diagnosed or pre-hypertension and hypertension? Then JOIN THE CROWD Nearly 1 in 3 adults in the United States suffer from High Blood Pressure and only 1 in 3 adults are actually aware that they have it.

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